Amount of Total lipid (fat) in Cauliflower, green, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Cauliflower, green, raw there is 0.3 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cauliflower, green, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cauliflower, green, raw
Cauliflower, green, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cauliflower, green, raw are listed below.
Water
|
89.79 g
|
89.79%
|
Energy (calorie)
|
31 kcal
|
|
Energy (joule)
|
130 kJ
|
|
Protein
|
2.95 g
|
2.95%
|
Total lipid (fat)
|
0.3 g
|
0.3%
|
Ash
|
0.88 g
|
0.88%
|
Carbohydrate, by difference
|
6.09 g
|
6.09%
|
Fiber, total dietary
|
3.2 g
|
3.2%
|
Sugars, total
|
3.03 g
|
3.03%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.73 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
62 mg
|
0.06%
|
Potassium, K
|
300 mg
|
0.3%
|
Sodium, Na
|
23 mg
|
0.02%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.041 mg
|
|
Manganese, Mn
|
0.247 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
88.1 mg
|
0.09%
|
Nutrients in Cauliflower, green, raw